Personal growth through crises

The conversation with Benjamin Glaser, founder of Rebel and Bird, continues. This time Jasmin and Benjamin talk about life crises and what different choices in life brought them different competences and experiences.

This episode is about all things within personal growth, and the human factors in decision making. Why is it necessary to self-examine, what can we learn from different choices we make, and why is it brave to be vulnerable? Benjamin and Jasmin mention several tools such as workshop exercises, reflection, and therapy as tools to deal with life and group dynamics.
The podcast is in Swedish.